The Start:Didn't wake up till noon as I felt bad from my day before. Extra sleep helped.
The Stressor: Carpet had to go to the vet. I felt like a bad mom since I waited a week, but what are you going to do when you are laid off of work? He had a scratch on his eye, so now we're on antibiotics, an antimicrobial eye drop and a dilating drop.
The Fuel:Foods for today
18 oz water - 1:30 pm
1c lettuce 1/8c refried beans, 1/8c turkey and sauteed veggies 2 tbsp hotsauce - 2pm
18 oz water - 3:30 pm
Irish Coffee - 5pm
48oz water - 8pm
2 1/8c falafels, 1 bun, 1/2 c yellow rice 1/4c sloppy joe plus mix-9pm
1/2c grapes - 10pm
Bedtime - 12pm
What I did wrong: I didn't eat breakfast. Irish Coffee probably isn't healthy, but given the situation with Carpet I felt like having one. I caught myself nibbling at the food as I was putting it up.
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